Mental Wellbeing

Mental wellness is just as important as physical wellness, and ensuring your mental well-being is supported is essential to living a happier, healthy life. Spring Health provides tools to assist in prioritizing your mental wellness, at no cost to you.

Spring Health offers:

• Dedicated support to receive guidance from a personal Care Navigator
• Book therapy and coaching sessions with trusted providers
• Up to 6 counseling sessions and 6 coaching sessions per eligible family member per year
• Coaching tips for managing stress, increasing focus, and more
• In-app wellness exercises to support your mental fitness on-the-go with exercises in meditation, better sleep, and more

To sign up, visit quinstreet.springhealth.com to activate your benefits. Additionally, the Spring Health mobile app may be found through the App Store or Google Play store by searching “Spring Health”.

Spring Health is 100% confidential and provided at no cost to you. You may also call Spring at (240) 558-5796.